I learned about peaceful place when Xian (our younger son) attended this course and the parents of those children sat through the teaching. It was a wonderful experience and to this day, I personally practise it.
To go to my PP, there is a ritual. I am delivered on the back of a Chinese phoenix who sets me down very gently on the sand leading into a lagoon. There are lots of trees and greeneries around, birds are flying but making no noise. I walk unhurriedly into the water and float on my back and stay that way.
Sometimes, when I am troubled for whatever reasons, I pin a post-it note to a coconut palm and leaving my problem(s) behind or tell it to go away before entering the lagoon. It works for me.
I also go to my PP on nights when I wake up and cannot return to my
sleep. It relaxes me and sends me on my way.
Thanks and all the best. OS H.K.