How to Have A Stress-Free Wedding

Weddings are stressful enough. But how about travelling to the other side of the world to tie the knot? Australian bride, Leah, joined fiancé and fifty-five other guests to celebrate her wedding on the Spanish island of Formentera, near Ibiza. Despite the spectacular setting, she had the usual wedding planning issues to contend with, in a foreign language. But fortunately for Leah, she had a secret weapon to manage the wedding day jitters.

I read “Your Peaceful Place” and learned how to create a peaceful place in my mind.  I listened to the CDs on the plane and built my peaceful place. Every day before my wedding, I spent 10 minutes on my own imagining and feeling the wedding from a place of calm and relaxation. I saw it all unfolding in a beautiful way.”
So, how was the big day? “It worked!” she exclaimed. “My wedding was the most stress-free, amazing time I had. I loved every minute of it.”
Since the wedding, she has continued the practice and passed on the technique to a number of friends. “It’s such a simple, effective and easy method and it helped massively to have the CDs,” she adds. “I’ve even downloaded to CDs to my iPhone and if my brain starts whirring, I can pop on my headphones and get into my peaceful place.”
If only Kim Kardashian had got her hands on a copy of “Your Peaceful Place” book and CDs before her wedding, she might have avoided all that drama. L.B. NSW