Overcoming Sabotage

Overcoming Sabotage - Why does it happen? You can see from these examples the way the subconscious mind works in Alpha.  The new habit of having a PP was not established so the subconscious mind used its power to stop building the neural pathway, with creative sabotage.

It's a good thing to recognise.  Once you recognise that the subconscious mind is using sabotage then you can consciously take over.  Speak nicely to yourself - your inner child - and be encouraging, just the same way you would encourage a 3 or 4 year old.  "Come on.  You can do this.  It will be OK soon. Just do it again.  You'll enjoy the process soon then it will be good for you " ... and much more.