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MeditationI mainly use the Inner Peace and Harmony CD almost every night when I wake up with my mind racing. It puts me back to sleep. I know it is not necessarily designed for that but that is what works for me. HC, Qld.
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I mainly use the Inner Peace and Harmony CD almost every night when I wake up with my mind racing. It puts me back to sleep. I know it is not necessarily designed for that but that is what works for me. HC, Qld.