blood pressure

Hope you are not working too hard  - you are so conscientious and give so much of yourself to others.  I just love reading the Calm E-Reports and look forward to receiving them.   You are never far from my thoughts as I listen to your CDs  during Meditation.   How right you were Sandy, about Meditation lowering Blood Pressure.  I developed some heart problems last year which are all under control now.   I have a B.P. Monitor  -  take it before I put on your CD  -  do the Meditation and take it again after.   It's always Down!  Often by 10 or more Points. 

SM, NSW.