The way to do that and many other things is today called Neuro Plasticity - the ability to mould and achieve more with the subconscious mind. Every one of my 17 meditations that I have been teaching about since 1989 uses the techniques of Neuro Plasticity to form new Neural Pathways in the Subconscious Mind.
Since doing the 3 Papers which recently featured in the recent MMN I have made a summary of all the articles that are on my website, mainly under the subheading of The Subconscious Mind, which should be under the heading Science of the Mind. There is a lot in there! I have enjoyed reviewing them and I do hope you do as well.
The Following Papers Should all be in Science of the Mind
How To Change Habits Easily http://calm.com.au/article/210
Establishing Neural Pathways http://calm.com.au/article/234
Journey Towards Happiness http://calm.com.au/article/212
Mastering Abundance and Prosperity Mindset Part 1 http://calm.com.au/article/310
Mastering Abundance and Prosperity Mindset Part 2 http://calm.com.au/article/311
Overcoming Fear http://calm.com.au/article/196
What We Can Do Towards Healing http://calm.com.au/article/218
How To Fix Addictions http://calm.com.au/article/260
Meditation and the Mind-Body Connection http://calm.com.au/article/284
Meditation http://calm.com.au/article/195
Mind and Matter - Mind Matters http://calm.com.au/article/252
The Power of Pretence http://calm.com.au/article/188
The Thinking Heart And How To Use It http://calm.com.au/article/208
The Power Of Self Talk http://calm.com.au/article/217
Thoughts are Things!!! http://calm.com.au/article/216
Change - The Only Constant http://calm.com.au/article/219
More On The Remarkable Brain - Part 1
http://calm.com.au/article/256
More On The Remarkable Brain - Part 2 http://calm.com.au/article/258
Q and A on Sabotage http://calm.com.au/article/262
An International Rebirth Part 1 http://calm.com.au/article/287
An International Rebirth Part 2 http://calm.com.au/article/288
You Don't Have to Believe! http://calm.com.au/article/289
Using Your Subconscious Mind Deliberately http://calm.com.au/article/303
My Work and Supporting Research http://calm.com.au/article/328
Neuroplasticity Enters Main Stream Through Dr Norman Doidge http://calm.com.au/article/342
The Science Behind Guided Imagery http://calm.com.au/article/346
About the Secret - Part I http://calm.com.au/article/240
About the Secret - Part 2 http://calm.com.au/article/242
So, there is much information to review and perhaps there may be something that spurs you into action to further enhance your life.
All the best
Sandy MacGregor
"Your gift from God is your potential – Your gift to God is to use it."