Meditation - uses

Story from B.N.  NSW

Each day, in every way, my life gets better and better.  Often it is only marginal, but that is better than going back into that awful abyss. Thanks to you I now have a smile in my heart. Even at the end of a tough day (and there are many) I still have a smile in my heart, as well as on my face. I am working slowly, but surely, towards MY goals and that feels so good. Each day I do the "Inner Peace and Harmony" meditation. I also do the "Making Sleep Easy and Useful" each night, that is also helping me BIG TIME.  Thank you.

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