Getting Started
Here you will be able to navigate to the most important areas of the CALM site all within a couple of mouse clicks. Familiarise, Discover and Achieve!
Articles
A complete listing of all the articles within the CALM site. Topics relating to Handling Life Issues, Meditation, Health and Self Improvement
FAQs
Learn from others who have asked questions relating to Handling of Life Issues, Meditation, Health and Self Improvement
How-To Guides
How-to guides based on various CALM topics, containing clear steps (including audio and video) outlining how to achieve success in the topic area using the CALM techniques
Success Stories
Learn from others who have achieved their goals by using the CALM meditation techniques combined with the power of their subconscious mind
Videos
A wealth of information about the subconscious mind in these videos of Sandy MacGregor and the CALM seminars
Mind Matters News
Signup to receive a monthly newsletter, Mind Matters News, from Sandy and the CALM Research Centre
Seminars
CALM offer CHI Seminars, Meditation & Life Skills Courses, Corporate & Student Seminars teaching practical and effective skills in meditation, overcoming anxiety & depression, stress management, goal setting, weight release and much more
Stress Test
Check your stress levels by completing this short stress test, receive results and advice instantly
Free Stuff
Free material relating to meditation, overcoming anxiety & depression, stress management, goal setting, weight release and more
Sandy's Short Talks
Talks Presented By Sandy MacGregor. The duration is generally from 20 minutes to an hour. For Charities and Service Organisations, there is no charge
Become a Partner
Partner with us to help us reach the world using the easy CALM techniques