Welcome to CALM's Online Stress Test. Please follow the instructions below to receive your results (which will be displayed instantly upon completion)...
  • Select the checkbox(s) for all past or present traumas which affect you today, then click next.

  • Some questions require you to specify the number of times a trauma has occurred, please select a value from the dropdown.

  • Try to answer all questions as honestly as you can for most accurate results. We do not collect or view any information you provide in the stress test.
P r o g r e s s   I n d i c a t or
Death of a close family member(s)
Being fired at work
Gaining a new family member (eg. through birth, adoption, parent moving etc.)
Major business readjustment (eg. merger, reorganisation, bankruptcy etc.)
Death of a close friend
Son or daughter leaving home (eg. marriage, attending college etc)