Can I use your techniques to become motivated?

Can I use your techniques to become motivated

I really think that motivation is a matter of being able to motivate yourself.  Nobody can motivate you for more than a few days - it needs to last.  Of course sometimes something inspirational to an individual can spark that motivation, and perhaps my techniques may be helpful for that.  Principally, having a goal is what brings about motivation.  Actually what is happening when you're working towards your goal, is expanding your subconscious mind with the positive success of achieving the goal.  In turn this is increasing your Comfort Zone.  You can imagine that when you have your goal in your subconscious mind, you in fact will be feeling much, much better and motivation will flow.