If I want to just use the Peaceful Place for releasing stress, what do I do?

If I want to just use the Peaceful Place for releasing stress, what do I do

When you have got to your Peaceful Place, then relaxation and releasing stress are automatic. You really only need to keep getting to your PP and stay there for a few seconds. If you have a particular event that causes the stress then you could treat the action of getting through that event without increasing stress, the same way as you would a goal. Remember you can always use meditation.